Bike Fitting, Coaching, Performance Retail, and Indoor Training for all levels of cycling athletes.
Bike Fitting
Road - Gravel - Triathlon
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The philosophy underlying the science of bike fitting is that everyone is unique in their preferences and aspirations on the bike, and the process of finding an optimal position should reflect that. Together, we will look at your current or prospective bike, talk about your riding goals, and evaluate how to achieve a fit that complements your body type and fitness. Our goal is that you leave the process fully confident that we have determined the best bike and position for your individual needs.
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Bike Sizing:
The sizing step of the process begins with a physical evaluation and detailed measurement of your body. That information is then processed in our software system to help determine a baseline setup any specific frame, geometry, and riding style. You will receive that data in a report that you can take to your bicycle dealer to purchase a new bike, or we can apply it to your existing one.
Position Analysis and Adjustment:
The Ames Cycling Center is one of only two facilities in the United States that features the full BikeFitting.com suite of technology, including the Position Simulator with 3D pedaling analyzer. The stand alone Position Simulator, or “fitting bike,” allows us to efficiently try out a variety of positions in concert with a 3D camera system, while the pedal analyzer provides real-time feedback and metrics with regard to your pedal stroke.
This technology, along with your feedback, allows us to address any special imbalances that require additional expertise. Once we come to a decision on your optimal position, we apply the changes to your bike using laser measuring tools. The result is a fully customized position that will maximize your functionality and comfort on the bike.
Fit Pricing
Complete Fit $270
This is our most in depth process including:
Bike Sizing $60
This is ideal if you are looking for a new bike and would like to know how your unique body dimensions apply to different makes & models of bikes.
Fit Evaluation $80
I will take a look at your current setup on a trainer and make adjustments and/or suggestions based on a visual assessment. A Fit Evaluation can be applied towards a Complete Fit. We will also take a short ride outside depending on the weather.
All services by appointment only.
Complete Fit $270
This is our most in depth process including:
- Physical Assessment
- Sizing
- Dynamic Fit Bike & 3D Camera Analysis
- Computer Based Pedal Analysis & Cleat Positioning
- Application of Fit to 1 bike
- Each additional bike fit adjustment $50 (example: you have a road and gravel bike that need the same fit applied)
- 20% off stems / saddles / bars or any components required to apply updated fit you your current bike
- Proof in concept ride outside with Jason or on TACX trainer in studio
Bike Sizing $60
This is ideal if you are looking for a new bike and would like to know how your unique body dimensions apply to different makes & models of bikes.
Fit Evaluation $80
I will take a look at your current setup on a trainer and make adjustments and/or suggestions based on a visual assessment. A Fit Evaluation can be applied towards a Complete Fit. We will also take a short ride outside depending on the weather.
All services by appointment only.
Indoor Training:
Indoor Training returns to ACC! Check out the most advanced training stations in the midwest. Contact us on details to set up your subscription or one time ride.
Email: jason@amescyclingcenter.com
Email: jason@amescyclingcenter.com
Pricing and Plans
- Each of our packages allow access to the Ames Fitness locker room.
- An ACC coach will be onsite to assist with your ride
- We have generic accounts if you need to test out Zwift
- Bike Valet customers enjoy having bikes setup upon arrival
- Additional fees apply to bikes requiring cleaning before riding
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Performance Retail
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Ames Cycling Center is proud to carry quality brands that compliment your commitment to endurance sports. Let us build the bike of your dreams, or just upgrade your current setup to meet the demands of your goals.
We can outfit you from head to toe, get your indoor training studio set up, and even get you the nutrition you need. OUR BRANDS:
CoachingPERSONALIZED TRAINING PLANS FOR EVERYDAY ATHLETES
Looking to get started in endurance sports? Targeting an Ironman? Looking for that USAC Category upgrade? Want to get fit for RAGBRAI? Let our diverse set of coaches help you get the results you deserve. We have plans for all skill levels, that are based on your goals and personal commitment level. Each of our coaches is an Ames resident and take a hands on approach to working with each of their athletes. We use Training Peaks as our central coaching platform, and have years of experience integrating platforms and devices (Zwift, Trainer Road, Garmin, Wahoo, etc.). Please shoot us an email with what goals you want to reach, your questions, and one of our coaches will get right back with you to start a free evaluation. jason@amescyclingcenter.com
Service
Performance oriented service and repair is our objective at ACC. We specialize in "race ready service" and custom builds. ACC is able to meet the demands of our clients in a timely manner due to our focus on competition level needs. If you are concerned about your gravel, road, cx, or tri bike being ready for your next event, come see us! Considering a new custom build, or modifications to your existing bike? Come see us! Need advice on upgrading gear or equipment from experts? Come see us! Our most common services:
Proud Sponsor
USA CYCLING CERTIFIED COACHES
LEVEL 2 & 3
Phone: 515-509-9971 Email: Jason@AmesCyclingCenter.com |
